Wrzesień 08 2010 02:48:40
Treningi indywidualne
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Treningi indywidualne
Treningi indywidualne




KS Semiramida oferuje treningi indywidualne z licencjonowanymi instruktorami i trenerami boksu, samoobrony, muay thai, kick-boxingu, czynnymi zawodnikami sportów walki z wieloletnim stażem startowym i dużymi sukcesami. W ofercie znajdziesz także:

- porady dietetyczne
- porady treningowe sportów siłowych
- porady w dziadzinie suplementów
- pomoc w doborze sprzętu do sportów walki


Koszt 60 min/90 min treningu indywidualnego to 80 PLN max 4 osoby ( 2 pary)

Trening indywidualny to doskonała forma podwyższania swoich umiejętności. Instruktor skupiony jest tylko na osobach, którymi się opiekuje. Dzięki temu ma większe i dokładniejsze możliwości koordynacji błędów. Trening indywidualny ukierunkowany jest całkowicie na poprawę określonych cech zawodnika np. poprawa motoryki, technika itp. Treningi indywidualne prowadzą:

Cezary Rzepnicki tel. 509-276-344 - zobacz profil !
Adam Wyrzykowski tel. 505-774-330- zobacz profil !
Tomek Ludwicki tel.- 507-400-894 zobacz profil !
Robert Rzepecki tel. 601-431-116- zobacz profil !
Darek Piekutowski tel. 503-025-815- zobacz profil !


Treningi indywidualny to:
- indywidualne podejście do zawodników
- poprawa kondycji, koordynacji ruchowej, wytrzymałości, siły
- tarczowanie
- trening techniczny
- w miarę potrzeby sparingi
- porady z zakresu zachowania się w trudnych sytuacjach ringowych
- specjalny trening przygotowawczy do egzaminów


Jednak głównym celem treningów indywidualnych to wzrost pewności siebie, podwyższenie motywacji treningowej i kształtowanie jeszcze większego ducha walki. Dzięki pracy z naszymi instruktorami poczujesz się jak profesjonalny zawodnik sportów walki. Zapraszamy.
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